60 days of summer…

Okay, so there are not 60 days of summer, but from tomorrow until August 18th when my youngest starts her senior year, we have 60 days to focus on what we want to do, become, embody, enjoy and soak up. For some reason, I do best with counting days in chunks, and while some may feel this kills time quickly, it helps me to…

Roads to Healing on the Journey

No matter how self aware we are, we can never overlook the natural progression of release, healing and progress. We may deal with a subject or issue in our lives, thinking that it is a one and done, or a multiple and complete, but sometimes our dealing with this specific thing will not fully reveal it’s encompassing theme in our life until we are…

Yeah, well…

As I have been going about my health and fitness recently, I realized that isn’t a journey I am overly pumped at blogging about daily. How many days do you want to hear I did yoga and walked?? Because that is currently what I am doing until I work back up to speed, then adding gym trips in when I get up to it….

RE-ME: Days 3&4-Rest & Research

I did not post yesterday as I was feeling a bit under the weather. When I feel the ways I felt yesterday and Tuesday, and I don’t listen to my body, it gets worse for me and not better. So I choose to honor my body and listen. Today I feel much better, but still run down, so I took a rest day. Today…

RE-ME: Day 2-Momentum, Pain, Progress

People, it is rough. No coffee, day 1…dying. Okay maybe that is a tad dramatic, but seriously, it is rough being lethargic without coffee, but that should also tell me that I am dependent on it, and that is worse. On the plus side, I feel way better having not drank it, and I have less inflammation. I cannot wait until I am two…

RE-ME: Day 1-Early, Daily, Habits

Today is our first day of physical wellness, how is it going for you? I weighed myself this morning, good news? I weigh one pound less than I thought. Bad news? I weigh what I thought. Shaming myself over my weight is not helpful, as I learned oh so long ago, so, back to My Fitness Pal app to track that, and track what…

TAP 1/70-What’s Next?

Good day, friends! Can you believe that we have made it through 70 days of TAP??? I am in amazement and awe of the fact that I have now completed 115 consecutive days of blogging. I truly did not realize that I was capable of that kind of commitment to myself, but find that these chunks of time are designated to focus on what…

TAP 2/70-Summer, Summer, Summer, Summertime

Sometimes you leave home to go on vacation, you blink, then you drive back home. It be like that sometimes. Despite some crazy happenings, we had a great trip, enjoyed our time at the beach and our time together. We talked to a lot of different people, even met a lady from Chillicothe while waiting for a restaurant to open! You never know how…

TAP 3/70-Creepy, trippin, what?

When we came to this beach house, we started off on a weird foot. There were dirty diapers behind the door, but hey, no problem, we can roll with something being overlooked. The glass stovetop is cracked with a piece missing, okay, we’ll not use that burner. The shower head got moved and the front door unlocked itself, but still overlooking these weird things….

TAP 4/70-Beachy

Today was a great day, life in pictures! Enjoy your evening my friends, stay thirsty!