Wednesday, I was in Columbus twice, look at what I did.
I had time to kill, so where better to do that than Barnes & Noble?! I looked at all kinds of books, photography, fiction, non fiction, biographies…and the books that inspired me most were the autobiographies. Look at these covers!
I did purchase 2 fictional books and a journal with prompts. I am such a sucker for books and journals.🤷♀️
Thursday, I went to yoga, it was amazing to be back and enjoy!! I forgot how good my body feels doing yoga, how going in person is best for me. I need to stop denying myself, stop not helping my body. We seriously need to help our bodies more now than ever.
Today, Friday, I am keeping it on the down low. Not feeling the best, so letting my body guide me in to a resting state, yogic breathing, propping my feet up and catching up on This Is Us. I am hoping for a beautiful weekend, but resting will be important!
What plans do you have this weekend? Are you taking care of yourself? Are you listening to your body? Are you choosing rest when it is necessary? Drop me a line and let me know!