Teach Peace

Rachel Sheppard of Biers Run Mudd is the artist and genius behind this mug, to learn more about her and her amazing story, click the picture and it will take you to her FB page!

When I was young, I purposely decided to change my life. I did not like how my life was going, I did not like how I felt about it, and I did not like a lot of things I did either. Self awareness showed me that I didn’t like these things, and because of that, I could continue down the path I was on, or I could make some changes and redirect my path. This was not something I entered in to lightly, it required a spiritual perspective, some guidance from above, and some self discipline to get to where I wanted to go, because when you ask for guidance, it is given if you are willing to seek it.

“This symbol; also known as the circle of birth, death and rebirth, like the wheel of the seasons and the evolution of the universe from the singularity of the divine thus considered as a shape of energy that evolved order out of chaos.”-rejects.com I could not agree more!

Every day that you practice self betterment in spirituality, is a day you are wiser and kinder to others and yourself. This provides more opportunity for gratitude, also to self and others. This causes expansion of your heart, soul and mind, and in turn, it provokes you to look for others more along the same lines.

When I was in 5th grade, I was pretty depressed. At the time, I did not realize that was what it was, but looking back, I realize I was heavily depressed. I don’t remember much from that time, but a few things stand out, one of those was kindness bestowed upon me from another school mate. This person had, and currently has no idea what their kindness did for me at that time. At a time I felt pretty dark and bleak, kind words and kind gestures from them, are one of only a handful of things I remember from that time. This has always stuck with me, as this person always seemed kind to me all through school, and is still kind to this day.

Rachel often gives these tokens in accompaniment with her pieces. They are part of her Mudd Movement, click the picture to read more about it!

I had the opportunity to get to know this person a little better as an adult. As kids we never ran in the same circles, but as adults, we have more things in common. Anyhow, this person still shows a lot of grace and kindness, not just towards me, but to so many people that we both know. I think it is safe to say that this person has not always had it easy, and has been through their share of crap in life, but it hasn’t diminished their kindness in life, perhaps it has made it grow, I will have to ask about that.

This person recently gifted me with an item, it was completely unexpected, it wasn’t because I was feeling down or anything like that, this person gifted me just because they could, and wanted to. This is humbling when someone does this for you, and it makes you pause and take your own acts of random kindness in to consideration, not in a keeping score sort of way, but more so in an inspirational sort of way. It asks you to look at what you can do for others, how you can help, or how you might brighten someone’s day, just because you can.

On the back of the token and on Rachel’s pieces, you will find an acorn! Click on the picture, and you will be taken to Rachel’s FB page where you can learn more!

This mug, and token, are so much more symbolic for me than just a random act of kindness. “Teach Peace” speaks volumes about my soul and my spirituality. My massage therapy business is called “Inner Peace”, because I want to help people feel and find inner peace within themselves. This all harkens back to the changes I purposely made for myself when I was young. Just because we may not like ourselves or the things we do at some point in time, does not mean that we never get to like or love ourselves, it does not mean that we are irredeemable, it does not mean that we are destined to suffer for an eternity. No, it means that we can choose to work on these things, work on ourselves, we can live the lives that we choose and deserve because we are willing to show ourselves grace and kindness, forgiveness too.

This token is riding around with me, and when the time presents itself to pass it to someone that needs some peace, I will gladly keep the Mudd Movement going!

I want people to feel lightened of their bodily burdens of pain and dysfunction, to know that they can move forward and make changes that are good for them mind, body and soul. I want people to feel they are unconditionally loved when they are in my presence, that they know that I will not judge them, but I will help them. I hope for people to make the choice to free themselves of the earthly burdens that they carry around, and to know that by doing so, they are inviting and accepting Inner Peace in to their lives.

Because I asked for help and guidance all those years ago, and I received grace of lifting my own burdens, I knew it was part of my purpose to help “Teach Peace”. This gift that truly encapsulated my life, astounded me. It was a bombardment of love, caring, kindness, grace and gratitude all at once. I was so overwhelmed by the thought of this friend, by the maker of this mug, by the way our world works in fates, by guidance from above, and most of all, by the way people are so connected in loving, caring ways, as displayed in the making, giving, and receiving of this one mug. Crazy good stuff. Thank you friend for simply being you, you are loved, valued, and appreciated. Thank you Rachel for not just making a mug, but for making a Movement too!❤️

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