Breathe

I have been witness to, and have recently listened to so many people that are transitioning in deeply profound ways. As we, yes including me, transition, it remains important that we remember to breathe, find our balance, ground ourselves, have grace for ourselves and others, and hold space and love for others.

I chose this photo of Maria to serve as the embodiment of this post…as she embodies these things, provides space, love, and opportunity for everyone around her to find the aforementioned things! Thank you Maria for being you, for sharing your gifts, and for always inspiring us! You can find Maria at Rainbow Yoga with multiple weekly offerings!

Drop me a line, tell me if you are transitioning, or if you have noticed those around you transitioning…and how you are immersing yourself in that, I would love to know!

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